Healthy living

Mind matters

Brain research

Sudoku

Think you know your own mind? Think again. Siski Green reveals some common misconceptions about the brain. Read more

 

Emotions

headphones, music

Music is famously the food of love but some studies suggest it can also help ease depression, calm anxiety and aid recovery from illness. Read more

 

More mind matters

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Information on this site is for interest only and is not a substitute for professional medical advice. You should consult your own doctor about any specific health concerns.

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The opinions expressed are those of the author and are not held by Saga unless specifically stated.
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