Travel

Top holiday destinations for Saga customers

Saga customers reveal their favourite countries to visit and who gets to decide where you go.

Swimming

Who's still swimming and why it's the best exercise as we age

Our in-depth poll of Saga customers reveals what you think about swimming and its benefits.

Physical wellness

Do you really lose 80% of body heat through your head?

We find out if this saying is true, and whether you should be wearing a hat in cold weather.
Healthy eating

A daily dose of olive oil can cut your heart disease risk

Just four teaspoons of olive oil a day can reduce heart disease risk in six weeks, according to research.