Wellbeing

10 tips from a doctor on how to age well

Leading geriatrician Dr Lucy Pollock shares her top secrets to flourishing in older years.
Health

Dizziness – all you need to know

Feeling dizzy is common in people over 60. We explore the main causes and the easy exercise that can help.
Sleep

Breathe easier: the new treatments to help stop snoring

Your snoring could be caused by obstructive sleep apnoea - we explain the latest treatments.

Sleep

Is poor sleep causing your hearing loss?

Research says sleeping badly can damage your hearing – and a weekend lie-in may help protect it. We find out more – and discover some of the other surprising things that can cause hearing problems.